Energieverbruik tydens enkele progressief verswarende oefeninge

Abstract

The rehabilitation value of exercise programs in different illnesses is clearly stated. What type of exercise to be used, is not so clearly marked out. In the process to find out which exercise will use the best remedy for the different illnesses one should make sure that the working capacity of the persons used for testing is not exceeded. A knowledge of the energy cost of the exercises is therefore needed. In this study the first problem therefore, was to calculate the energy cost of several exercises at different progressing work levels. The second problem was to find the relation, if existing, between the energy cost of the exercises and the rate or amount of work done. Thirdly to try and find a regression equation to enable one to calculate the energy cost, at different rates of work done,