Browsing Health Sciences by Subject "Emotional dysregulation"
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The relationship between mindfulness and emotional regulation in emerging adulthood
(North-West University (South Africa) , Potchefstroom Campus, 2015)Mindfulness, a multifaceted concept originally derived from Buddhist psychology (Kabat-Zinn, 1982), is a state of consciousness that emphasises observing and attending to current experiences, including inner experiences ...