Browsing Health Sciences by Subject "Contrast water therapy"
Now showing items 1-3 of 3
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Acute effects of three recovery techniques on certain physical, motor performance and haematological components in university-level rugby players
(2015)Rugby has become a popular team sport worldwide with players training harder and competing more frequently, placing a great physiological demand on their bodies. To retain this performance level, players need to recover ... -
A comparison between the acute effects of different recovery techniques on the mood states of university-level rugby players
(2014)Rugby union training and match-play are physiologically and psychologically very demanding and the execution of post-exercise recovery techniques in players" training regimes are therefore necessary to aid in the physiological ... -
The effects of different post-exercise recovery techniques on the subscales of the Recovery-Stress Questionnaire in university-level rugby players
(North-West University (South Africa), Potchefstroom Campus, 2015)The physiological and psychological demands of rugby highlight the need for recovery strategies in the training programs of rugby players. Currently, passive recovery (PAR), cold water immersion (CWI) and contrast water ...
