Exercise as a conservative treatment modality for shoulder impingement syndrome : a systematic review
Abstract
Shoulder impingement syndrome (SIS) is a clinical presentation likely in people who participate in
physical activities, sports and occupations involving repeated overhead arm movements. It is one
of the most common causes of shoulder pain. Shoulder impingement syndrome can be treated
surgically or conservatively, and it is generally asserted that to ensure effective rehabilitation,
exercise interventions should be evidence-based with due regard to type, duration, frequency,
intensity and supervision of exercise.
In this dissertation, the first aim was to determine whether there is conclusive evidence for homebased
or supervised exercise as conservative treatment modality for SIS. Secondly, the study
aimed to determine consistencies in the type, duration, frequency and intensity of rehabilitation
exercises that can serve as guidelines for rehabilitation of SIS. A systematic review and metaanalysis
using data from randomized, controlled intervention studies were conducted to meet these
aims. Only English publications meeting the inclusion criteria were included, resulting in six RCTs
(n=475; intervention duration, 3 to 12 weeks) meeting the inclusion criteria. Outcomes of interest
were pain at rest, pain during movement, as well as shoulder ROM, patient satisfaction and
function. Data were summarised and mean differences (MD), standard mean differences (SMD)
and an overall effect size of 95% confidence intervals (CI) were extracted using Review Manager
5.3.
Pain at rest was reported by four studies and one study showed statistically significant improvement
for exercise (MD -1.90; 95% CI -3.36 to -0.44; p=0.01). All six studies reported pain during
movement. Only two studies reported significant improvement in pain during movement favouring
exercise (compared to no intervention) (SMD -0.81; 95% CI -1.18 to -0.44; p<0.0001) while the
remaining studies reported no significant improvements between groups. Three studies assessed
shoulder range of motion (ROM) and one ROM measurement (medial rotation) from one study
reported statistically significant improvement in the exercise group (MD 9.70; 95% CI 2.34 to 17.06;
p=0.010). Two studies demonstrated no significant improvement in shoulder ROM among groups and
were inconclusive. Function was reported by all six studies and two studies demonstrated statistically
significant improvements for the exercise groups (SMD -0.66; 95% CI -1.02 to -0.29; p=0.0004).
Two studies showed improvement in favour of the exercise group, but were not significant. One study favoured radial extracorporeal shockwave therapy (rESWT) but the results were also not
significant and the results for this study were inconclusive. Patient satisfaction was reported by one
study and showed statistically significant results in favour of the exercise group.
Some patients in the exercise treatment groups improved significantly on key outcome
measurements, but in other studies the improvements did not reach significant or clinically important
levels. These results demonstrate a lack of moderate evidence for conservative exercise rehabilitation
in the treatment of SIS with regards to frequency, intensity, duration and modality of treatment.
Based on the limited evidence, guidelines were compiled for the treatment of SIS with exercise
rehabilitation. However, more research is needed to obtain strong evidence for SIS rehabilitation and
in order to update the proposed guidelines presented in this dissertation
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