Browsing by Subject "Mid-adolescence"
Now showing items 1-2 of 2
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The effect of the growth spurt on strength, power, speed and agility training in boys during mid-adolescence
(North-West University (South Africa), Potchefstroom Campus, 2017)Four physical and motor fitness components are essential to excel in sport, namely muscle strength, speed, agility and explosive power. Size and performance differences which are associated with variation in biological ... -
Die effek van die groeiversnellingsfase op antropometriese–, motoriese– en fisieke veranderinge by seuns tydens middeladolessensie
(2013)During the growth spurt (GS) which forms part of the mid-adolescence period of boys (13-17 years), considerable changes take place in the body composition of boys. It is therefore an unstable period where imbalances in ...
