Browsing by Subject "Interlimb transfer"

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    • Mirror training augments the cross-education of strength and affects inhibitory paths 

      Zult, Tjerk; Howatson, Glyn; Goodall, Stuart; Thomas, Kevin; Solnik, Stanislaw (American College of Sports Medicine, 2016)
      Purpose: Unilateral strength training strengthens not only the muscles on the trained side but also the homologous muscles on the untrained side; however, the magnitude of this interlimb cross-education is modest. We ...