Browsing Education by Subject "Plyometric strength"
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The influence of proprioception, balance and plyometric strength on the occurrence of lower leg injuries in schoolboy rugby players (North-West University, 2006)Background: Rugby injuries are a common phenomenon. The aim of medical professionals is to treat these injuries to the best of their abilities, and if possible, to help prevent their occurrence. Bahr and Holme (2003) argue ...