Technostress and work wellness
Abstract
Technology in businesses is advancing at a fast and furious pace, and is leaving a trail of
technostress at every level of the organisation. Due to fast-growing technology, computer
professionals, as well as computer users face a great demand for continuous learning in order to
secure and sustain their jobs. If this and other technological demands are not met, employees can
feel inadequate and/or insecure with regard to their jobs, which in turn can leave them
"technostressed”. Major consequences of technostress have been proved to be job insecurity and
burnout, as well as a decrease in work engagement. Computer professionals, as well as computer
users (N = 229) in the Vaal Triangle were targeted for this research. A cross-sectional survey
design was used to reach the research objectives. Six standardised questionnaires were used in
the empirical study, namely the Computer Anxiety Rating Scale (CARS), the Computer
Thoughts Survey (CTS), the General Attitudes Towards Computer Scale (GATCS), the Job
Insecurity Questionnaire (JIQ), the Maslach Burnout Inventory - General Survey (MBI - GS)
and the Utrecht Work Engagement Scale (UWES). The results showed that technostress
(computer thoughts) was related to increased levels of exhaustion and cynicism and decreased
levels of professional efficacy and work engagement. Positive computer thoughts were found to
be inversely related to cognitive and affective job insecurity. Job insecurity partially mediated
the relationships between technostress (computer thoughts) and burnout, as well as technostress
(computer thoughts) and work engagement. Conclusions were made, limitations of the current
research were discussed and recommendations for future research were put forward.