Browsing by Subject "agility"
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Comparative effect of land- and aquatic-based plyometric training on jumping ability and agility of young basketball players
(University of Stellenbosch. Department of Sport Science, 2012)The effect of land- and aquatic-based plyometric training on jumping ability and agility of young basketball players was investigated. Eighteen young male, semi-professional basketball players (age: 18.81±1.46 years) were ... -
Strength and agility skills of grade 1-learners: North-West child study
(University of Stellenbosch Department of Sport Science, 2015)The aim of this study was firstly to determine the current profile of strength and agility skills of Grade 1–learners in the North–West Province and, secondly, to establish whether there were gender differences with regard ...